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Boxing Reflex Speed Punch Ball Training Exercise Equipment
- Take an arm length elastic rope and tie it to the headband D ring.
- Gently hit the ball downwards at the beginning and slowly adapt to the boxing speed and boxing skills later. Beginners can practice with boxing gloves due to the great difficulty.
- Practice boxing footwork, side dodging and other actions after you are familiar with boxing.
- Please always keep the chin tucked and keep the forehead face forward to ensure a good fighting position
- Color: Black, Red
- 1 x Boxing Speed Ball
- 1 x Head Band